Having something to look forward to every week

BY Aprile McKinnon

Hello friends.

What do you do to unwind? I know there are lots of things that people do to unwind and some are super great for us and others not so. I have had the opportunity to meet so many amazing people in our community and this topic has really come up a lot recently.

I just had another birthday and every year I get older it makes me a little nervous about what is to come. I set goals for myself or add to my bucket list for the upcoming year things I want to accomplish.

Since the beginning of the year I have undergone some healthy changes. This birthday, I decided to keep on with these healthy changes. It has been a challenge, but I am finding myself feeling better than I have in a long time and really have had a ton of energy.

My attitude is better, my balance of life and work has been better and my relationships have improved.

One thing that I do every week is give myself something to look forward to. This week, I have lunch that I am looking forward to with a couple of friends.

I try to incorporate some great music to listen to in my day and I know this seems so out there, but I now practice meditation on a daily basis.

With all that Canyon Lake has to offer, of course we can incorporate some amazing activities and events. After all, there is always something to do in Canyon Lake.

What things do you do to unwind? Do you have a personal interest story you would like to share? Please email me at aprile@goldingpublications.com. I would love to share your story.

Enjoy your weekend and embrace the day!